Ingredient Glossary

The ingredient glossary is currently undergoing updates.

CARRIER OILS

Carrier oils are vegetable oils that are derived from the seeds, nuts, or kernels of plants. They are used as a base for essential oils and other plant-based products, and are known for their ability to moisturize and nourish the skin. Carrier oils are also used in massage and aromatherapy, and have been used for centuries in traditional medicine. They are also known as base oils or fixed oils. Some popular carrier oils include sweet almond oil, jojoba oil, grapeseed oil, and coconut oil. 

  • Almond Oil is extracted from the almond nut. It is light and non-greasy, and is known for its moisturizing and skin-healing properties. It can be used to improve skin health, reduce inflammation, and alleviate eczema and psoriasis.

  • Apricot Kernel Oil is extracted from the apricot kernel. It is light and non-greasy, and is known for its moisturizing and skin-healing properties. It can be used to improve skin health, reduce inflammation, and alleviate eczema and psoriasis.

  • Argan Oil is extracted from the argan tree. It is rich and nourishing, and is known for its moisturizing and skin-healing properties. It can be used to improve skin health, reduce inflammation, and alleviate eczema and psoriasis.

  • Avocado Oil is extracted from the avocado fruit. It is rich and nourishing, and is known for its moisturizing and skin-healing properties. It can be used to improve skin health, reduce inflammation, and alleviate eczema and psoriasis.

  • Babassu oil is extracted from the seeds of the Babassu palm tree native to Brazil. It is light and non-greasy, and is known for its moisturizing and skin-healing properties. It can be used to improve skin health, reduce inflammation, and alleviate eczema and psoriasis. It is also used as a hair conditioner. Babassu oil is quickly absorbed by the skin, making it a great alternative to coconut oil, which can leave a greasy residue. It is a good emollient, and can help to keep the skin hydrated and protected against environmental damage.

  • Brazil nut oil is extracted from the nuts of the Brazil nut tree, which is native to South America. It is a light and non-greasy oil that is rich in vitamins and minerals, including vitamin E and selenium. It is known for its moisturizing and skin-healing properties, making it great for dry, mature and sensitive skin. It is also high in fatty acids, which can help to strengthen the skin's natural barrier, keeping it hydrated and protected from environmental damage. Brazil nut oil can also be used to improve the condition of hair and nails.
  • Borage oil is extracted from the seeds of the borage plant, it is rich in gamma-linolenic acid (GLA) which is an essential fatty acid that can help to reduce inflammation and improve skin health. It is often used to treat eczema, psoriasis, and other skin conditions.
  • Castor oil is extracted from the seeds of the castor plant (Ricinus communis) and is known for its thick, sticky consistency. Some potential benefits of castor oil include: 1.) Moisturizing the skin: Castor oil is high in fatty acids and can help to hydrate and nourish the skin, which can make it an effective treatment for dry, flaky, or irritated skin. 2.) Improving hair health: Castor oil is rich in vitamin E, minerals, and fatty acids, which can make it beneficial for promoting hair growth and improving the overall health of the hair.3.) Soothing inflammation: Castor oil has anti-inflammatory properties and can help to soothe irritated skin and reduce redness and puffiness. 4.) Reducing the appearance of scars: Castor oil is believed to have healing properties and may help to reduce the appearance of scars and other blemishes on the skin. 5.) Improving digestion: Castor oil is traditionally used as a laxative, and when taken in small doses, it can help to stimulate the production of bile and improve digestion.
  • Coconut oil is derived from the meat of the coconut and is known for its moisturizing and nourishing properties. It is high in fatty acids, which can help to hydrate and protect the skin, and is also believed to have anti-inflammatory and antibacterial properties.
  • Calendula oil is extracted from the flowers of the Calendula officinalis plant, and is known for its anti-inflammatory and soothing properties. It is often used to help heal dry, irritated, or damaged skin.
  • Camellia oil is extracted from the seeds of the camellia plant, and is high in antioxidants and fatty acids. It is known for its ability to nourish and moisturize the skin, and may also help to reduce the appearance of fine lines and wrinkles.
  • Grapeseed oil is light and easily absorbed by the skin. It is high in antioxidants and fatty acids, making it effective in moisturizing and nourishing the skin, and in reducing the appearance of fine lines and wrinkles.

  • Hemp Seed Oil: hemp seed oil is derived from the seeds of the hemp plant and is known for its anti-inflammatory and moisturizing properties. It is rich in omega 3 and 6 fatty acids, vitamins A and E, and other essential minerals, making it beneficial for nourishing and revitalizing dry and damaged skin.

  • Jojoba oil is similar in structure to the oil (sebum) our skin naturally produces, making it easily absorbable. It is also non-greasy, making it an ideal carrier oil for use in massage and in hair and skin care products. It is known for its ability to moisturize and nourish the skin, as well as for its anti-inflammatory and antibacterial properties.

  • Macadamia Oil: Macadamia oil is derived from the nuts of the macadamia tree and is known for its ability to deeply hydrate the skin. It is rich in monounsaturated fatty acids, antioxidants, and phytosterols, making it beneficial for restoring the skin's natural moisture barrier and improving the overall health and appearance of the skin.

  • Neem Oil: Neem oil is derived from the seeds of the neem tree and is known for its antifungal, anti-inflammatory, and antibacterial properties. It is rich in fatty acids and antioxidants, making it beneficial for moisturizing and nourishing the skin, as well as for treating various skin conditions such as eczema, psoriasis, and acne.

  • Olive Oil is rich in antioxidants and fatty acids, making it effective in moisturizing and nourishing the skin, as well as in reducing the appearance of fine lines and wrinkles.=

  • Pomegranate seed oil: Pomegranate seed oil is derived from the seeds of the pomegranate fruit and is known for its antioxidant, anti-inflammatory, and anti-aging properties. It is rich in punicic acid, a unique fatty acid that is beneficial for moisturizing and rejuvenating the skin, and reducing the appearance of fine lines and wrinkles.

  • Rosehip oil is extracted from the seeds of the rosehip fruit and is high in vitamins A and C, as well as essential fatty acids. It is known for its ability to hydrate and nourish the skin, reduce the appearance of fine lines and wrinkles, and even out skin tone.

  • Safflower oil is derived from the seeds of the safflower plant and is high in linoleic acid, an essential fatty acid that is beneficial for moisturizing and nourishing the skin. It is also believed to have anti-inflammatory properties and may be helpful in treating skin conditions such as eczema and psoriasis.

  • Sea Buckthorn oil is derived from the berries of the sea buckthorn plant and is high in vitamins A, C, E, and K, as well as essential fatty acids. It is known for its ability to moisturize and nourish the skin, as well as for its ability to reduce the appearance of fine lines and wrinkles and improve skin elasticity.

  • Sunflower oil is rich in vitamins A, D, and E, as well as in fatty acids. It is known for its ability to moisturize and nourish the skin, as well as for its ability to soothe irritated or sensitive skin.

  • Tamanu oil is derived from the nuts of the tamanu tree and is known for its anti-inflammatory and healing properties. It is rich in fatty acids, antioxidants, and anti-inflammatory compounds, making it beneficial for moisturizing and nourishing the skin, as well as for treating various skin conditions such as eczema, psoriasis, and acne.

  • Walnut Oil: Walnut oil is derived from the nuts of the walnut tree and is high in omega 3 and 6 fatty acids, as well as antioxidants and phytosterols. It is known for its ability to deeply hydrate and nourish the skin, as well as for its ability to reduce the appearance of fine lines and wrinkles and improve skin elasticity.

  • Wheatgerm Oil: Wheatgerm oil is derived from the wheat germ and is high in vitamin E, as well as essential fatty acids. It is known for its ability to moisturize and nourish the skin, as well as for its ability to reduce the appearance of fine lines and wrinkles and improve skin elasticity.

  • Oat Oil: Oat oil is derived from the seeds of the oat plant, Avena sativa. Its INCI (International Nomenclature of Cosmetic Ingredients) name is Avena sativa kernel oil. It is used in skincare products and also used in traditional medicine as a natural moisturizer, soothing agent and to improve skin barrier function.

Each carrier oil has unique properties and potential benefits, and it is important to consult with a medical professional before using any carrier oils for health purposes.

CLAYS

Clays are natural minerals that have been used for centuries for their healing and purifying properties. They are made up of a variety of different minerals and can be found in many different colors, including white, green, pink, yellow, and red. Clays are commonly used in cosmetics, skin care, and hair care products, as well as in traditional medicine.

The benefits of using clays can vary depending on the type of clay and the specific minerals it contains. Some common benefits of using clays include:

Detoxifying the skin: Clays are known for their ability to draw out impurities and toxins from the skin, making them an effective treatment for acne, eczema, and other skin conditions.
Improving skin tone: Clays can improve the overall tone and texture of the skin, and may help to reduce the appearance of fine lines and wrinkles and improve skin elasticity.
Exfoliating the skin: Clays can gently exfoliate the skin, removing dead skin cells and leaving the skin feeling smooth and refreshed.
Improving circulation: Clays can also help to improve circulation in the skin, which can help to promote healthy cell growth and regeneration.
  • Aztec healing clay: This clay is made from 100% natural calcium bentonite clay and is known for its ability to detoxify and cleanse the skin. It is believed to be effective in treating acne and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • Bentonite clay: This clay is made from volcanic ash and is known for its ability to absorb impurities and toxins from the skin. It is believed to be effective in treating acne, eczema, and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • French Green clay: This clay is made from a mixture of illite, kaolinite, and montmorillonite and is known for its ability to absorb impurities and toxins from the skin. It is believed to be effective in treating acne, eczema, and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • Kaolin clay: This clay is made from kaolinite and is known for its ability to absorb impurities and toxins from the skin. It is believed to be effective in treating acne, eczema, and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • Moroccan Red clay: This clay is made from iron oxide and is known for its ability to absorb impurities and toxins from the skin. It is believed to be effective in treating acne, eczema, and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • Rhassoul clay: This clay is mined from the Atlas mountains in Morocco and is rich in minerals such as silica, potassium, and magnesium. It is known for its ability to absorb impurities and toxins from the skin and is believed to be effective in treating acne, eczema, and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • White clay: This clay is made from kaolin and is known for its ability to gently cleanse and exfoliate the skin. It is believed to be effective in treating acne and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • Yellow clay: This clay is made from kaolin and is known for its ability to absorb impurities and toxins from the skin. It is believed to be effective in treating acne, eczema, and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

  • Zeolite clay: This clay is a naturally occurring mineral and is known for its ability to absorb impurities and toxins from the skin. It is believed to be effective in treating acne, eczema, and other skin conditions, as well as in reducing the appearance of fine lines and wrinkles.

It is important to note that while clays are known for their ability to detoxify and cleanse the skin, it is always best to consult with a medical professional before using any clays for health purposes.



ESSENTIAL OILS

Essential oils are highly concentrated plant-based compounds that are extracted from various parts of plants, such as flowers, leaves, roots, or bark. They are known for their unique aromas and therapeutic properties. They are used in aromatherapy, massage, and other forms of alternative medicine. Essential oils can be used in a variety of ways such as diffused in the air, applied topically on the skin, and even ingested. Some popular essential oils include lavender, peppermint, eucalyptus, and tea tree. Essential oils can have many potential benefits, but it's important to note that not all essential oils are safe for everyone, and it's always best to consult with a medical professional before using them for health purposes.

  • Amyris Essential Oil: Extracted from the Amyris tree. It has a woody, earthy aroma and is known for its grounding and soothing properties. It can be used to reduce stress, promote relaxation, and improve skin health.

  • Anise Essential Oil: Extracted from the anise seed. It has a warm, licorice-like aroma and is known for its digestive and respiratory-supporting properties. It can be used to improve digestion, alleviate respiratory issues, and reduce stress.

  • Angelica Essential Oil: Extracted from the Angelica plant. It has a warm, earthy aroma and is known for its immune-boosting and hormone-balancing properties. It can be used to fight infections, alleviate menstrual pain, and reduce stress.

  • Arnica Essential Oil: Extracted from the Arnica flower. It has a woody, floral aroma and is known for its anti-inflammatory and pain-relieving properties. It can be used to alleviate muscle pain, reduce swelling, and improve skin health.

  • Asafoetida Essential Oil: Extracted from the Asafoetida resin. It has a pungent, earthy aroma and is known for its digestive and respiratory-supporting properties. It can be used to improve digestion, alleviate respiratory issues, and reduce stress.

  • Basil Essential Oil: extracted from the basil plant and known for its refreshing and stimulating properties. It can be used to relieve mental fatigue and stress, improve concentration, and alleviate headaches.

  • Bay Laurel Essential Oil: Extracted from the bay laurel leaves. It has a fresh, herbaceous aroma and is known for its stimulating and pain-relieving properties. It can be used to improve focus and concentration, alleviate muscle pain, and reduce stress.

  • Benzoin Essential Oil: Extracted from the resin of the benzoin tree. It has a warm, vanilla-like aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate respiratory issues.

  • Bergamot Essential Oil: Extracted from the rind of the bergamot orange fruit. It has a fresh, citrusy aroma and is known for its calming and soothing properties. It can be used to reduce anxiety and stress, improve mood, and ease digestive issues.

  • Birch Essential Oil: Extracted from the bark of the birch tree. It has a fresh, woodsy aroma and is known for its pain-relieving and anti-inflammatory properties. It can be used to alleviate muscle pain, reduce swelling, and improve skin health.

  • Black Pepper Essential Oil: Extracted from the black pepper berries. It has a warm, spicy aroma and is known for its pain-relieving and warming properties. It can be used to alleviate muscle pain, improve circulation, and reduce stress.

  • Blood Orange Essential Oil: Extracted from the rind of the blood orange fruit. It has a fresh, citrusy aroma and is known for its energizing and mood-lifting properties. It can be used to improve mood, boost the immune system, and reduce stress.

  • Caraway Essential Oil: Extracted from the caraway seeds. It has a warm, spicy aroma and is known for its digestive and respiratory-supporting properties. It can be used to improve digestion, alleviate respiratory issues, and reduce stress.

  • Cardamom Essential Oil: Extracted from the cardamom seeds. It has a warm, spicy aroma and is known for its digestive and respiratory-supporting properties. It can be used to improve digestion, alleviate respiratory issues, and reduce stress.

  • Carrot Seed Essential Oil: Extracted from the carrot seeds. It has a warm, earthy aroma and is known for its skin-nourishing and detoxifying properties. It can be used to improve skin health, reduce inflammation, and support liver function.

  • Cassia Essential Oil: Extracted from the cassia bark. It has a warm, spicy aroma and is known for its warming and pain-relieving properties. It can be used to alleviate muscle pain, improve circulation, and reduce stress.

  • Cedarwood Essential Oil: Extracted from the wood of the cedar tree. It has a warm, woodsy aroma and is known for its grounding and balancing properties. It can be used to promote feelings of tranquility, improve focus and concentration, and relieve respiratory issues.

  • Celery Seed Essential Oil: Extracted from the celery seeds. It has a warm, spicy aroma and is known for its detoxifying and diuretic properties. It can be used to support kidney function, reduce water retention, and alleviate muscle pain.

  • Cinnamon Essential Oil: Extracted from the cinnamon bark. It has a warm, spicy aroma and is known for its immune-boosting and warming properties. It can be used to fight infections, improve circulation, and reduce stress.

  • Chamomile Essential Oil: Extracted from the chamomile plant. It has a sweet, apple-like aroma and is known for its calming and soothing properties. It can be used to alleviate stress, promote relaxation, and ease insomnia.

  • Clary Sage Essential Oil: Extracted from the clary sage plant. It has a musky, earthy aroma and is known for its hormone-balancing and stress-relieving properties. It can be used to reduce menstrual pain, alleviate menopause symptoms, and promote feelings of calmness.

  • Clove Essential Oil: Extracted from the clove plant. It has a warm, spicy aroma and is known for its pain-relieving and anti-inflammatory properties. It can be used to alleviate toothaches, ease joint pain, and boost the immune system.

  • Copaiba Essential Oil: Extracted from the copaiba resin. It has a warm, woodsy aroma and is known for its anti-inflammatory, pain-relieving, and immune-boosting properties. It can be used to alleviate muscle pain, reduce inflammation, fight infections, and improve skin health. Copaiba oil also has a high concentration of beta-caryophyllene which is known for its anti-inflammatory properties and has been studied for its potential benefits on various health conditions such as anxiety, depression and chronic pain.
  • Coriander Essential Oil: Extracted from the coriander seeds. It has a warm, spicy aroma and is known for its digestive and pain-relieving properties. It can be used to improve digestion, alleviate muscle pain, and reduce stress.

  • Cypress Essential Oil: Extracted from the cypress tree. It has a fresh, woodsy aroma and is known for its toning and energizing properties. It can be used to improve circulation, reduce fluid retention, and alleviate respiratory issues.

  • Dill Essential Oil: Extracted from the Dill plant. It has a warm, herbaceous aroma and is known for its digestive-supporting and respiratory-supporting properties. It can be used to improve digestion, alleviate respiratory issues, and reduce stress.

  • Dragon's Blood Essential Oil: Extracted from the resin of the Dragon's Blood tree. It has a warm, woodsy aroma and is known for its wound-healing and anti-inflammatory properties. It can be used to improve skin health, reduce inflammation, and alleviate muscle pain.

  • Davana Essential Oil: Extracted from the davana plant. It has a sweet, fruity aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and alleviate menstrual pain.

  • Dittany of Crete Essential Oil: Extracted from the leaves of the Dittany of Crete plant. It has a woodsy, fresh aroma and is known for its wound-healing, anti-inflammatory and respiratory-supporting properties. It can be used to alleviate respiratory issues, improve skin health and reduce inflammation.

  • Douglas Fir Essential Oil: Extracted from the Douglas Fir tree. It has a fresh, woodsy aroma and is known for its respiratory-supporting and energizing properties. It can be used to alleviate respiratory issues, improve focus and concentration and reduce stress.

  • Elecampane Essential Oil: Extracted from the root of the elecampane plant. It has a warm, earthy aroma and is known for its respiratory-supporting and pain-relieving properties. It can be used to alleviate respiratory issues, reduce inflammation, and alleviate muscle pain.

  • Elemi Essential Oil: Extracted from the resin of the elemi tree. It has a fresh, piney aroma and is known for its wound-healing, anti-inflammatory and immune-boosting properties. It can be used to improve skin health, reduce inflammation, fight infections and reduce stress.

  • Eucalyptus Essential Oil: Extracted from the eucalyptus tree. It has a fresh, medicinal aroma and is known for its decongestant and anti-inflammatory properties. It can be used to alleviate respiratory issues, relieve muscle pain, and improve focus and concentration.

  • Eyebright Essential Oil: Extracted from the leaves of the Eyebright plant. It has a fresh, herbaceous aroma and is known for its respiratory-supporting and pain-relieving properties. It can be used to alleviate respiratory issues, reduce inflammation, and alleviate muscle pain.

  • Fennel, Sweet Essential Oil: Extracted from the sweet fennel seed. It has a warm, licorice-like aroma and is known for its digestive-supporting and hormone-balancing properties. It can be used to improve digestion, alleviate menstrual pain, and reduce stress.

  • Fenugreek Essential Oil: Extracted from the fenugreek seeds. It has a warm, spicy aroma and is known for its hormone-balancing and pain-relieving properties. It can be used to alleviate menstrual pain, reduce inflammation, and improve skin health.

  • Fir Needle Essential Oil: Extracted from the needles of different Fir trees. It has a fresh, woodsy aroma and is known for its respiratory-supporting and pain-relieving properties. It can be used to alleviate respiratory issues, reduce inflammation, and alleviate muscle pain.

  • Fumitory Essential Oil: Extracted from the Fumitory plant. It has a fresh, floral aroma and is known for its wound-healing and stress-relieving properties. It can be used to improve skin health, reduce stress and alleviate respiratory issues.

  • Frankincense Essential Oil: Extracted from the resin of the Boswellia tree. It has a warm, spicy aroma and is known for its grounding and immune-boosting properties. It can be used to reduce stress, alleviate pain, and improve skin health.

  • Galangal Essential Oil: Extracted from the root of the galangal plant. It has a warm, spicy aroma and is known for its digestive-supporting and pain-relieving properties. It can be used to improve digestion, reduce inflammation, and alleviate muscle pain.

  • Galbanum Essential Oil: Extracted from the resin of the galbanum plant. It has a fresh, earthy aroma and is known for its wound-healing, pain-relieving, and stress-relieving properties. It can be used to improve skin health, reduce inflammation, alleviate muscle pain and reduce stress.

  • Geranium Essential Oil: Extracted from the geranium plant. It has a floral, rosy aroma and is known for its balancing and hormone-regulating properties. It can be used to alleviate menstrual pain, reduce stress, and improve skin health.

  • German Chamomile Essential Oil: Extracted from the German chamomile flower. It has a sweet, floral aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate skin issues.

  • Ginger Essential Oil: Extracted from the ginger root. It has a warm, spicy aroma and is known for its anti-inflammatory and pain-relieving properties. It can be used to alleviate muscle pain, reduce nausea, and improve circulation.

  • Grapefruit Essential Oil: Extracted from the grapefruit peel. It has a fresh, citrusy aroma and is known for its energizing and appetite-suppressing properties. It can be used to improve mood, boost the metabolism, and reduce cravings.

  • Helichrysum Essential Oil: Extracted from the helichrysum plant. It has a sweet, floral aroma and is known for its anti-inflammatory and healing properties. It can be used to reduce scars, alleviate pain, and improve skin health.

  • Ho Wood Essential Oil: Extracted from the ho wood tree. It has a warm, woodsy aroma and is known for its immune-boosting and respiratory-supporting properties. It can be used to fight infections, alleviate respiratory issues, and reduce stress.

  • Hornbeam Essential Oil: Extracted from the hornbeam tree. It has a fresh, woodsy aroma and is known for its respiratory-supporting and stress-relieving properties. It can be used to alleviate respiratory issues, improve focus and concentration and reduce stress.

  • Hyssop Essential Oil: Extracted from the hyssop plant. It has a fresh, herbaceous aroma and is known for its respiratory-supporting and stress-relieving properties. It can be used to alleviate respiratory issues, reduce stress, and improve skin health.

  • Jasmine Essential Oil: Extracted from the jasmine flower. It has a sweet, floral aroma and is known for its aphrodisiac and relaxing properties. It can be used to reduce stress, and improve mood,.

  • Juniper Berry Essential Oil: Extracted from the juniper berry. It has a fresh, woodsy aroma and is known for its detoxifying and diuretic properties. It can be used to improve kidney function, reduce water retention, and alleviate muscle pain.

  • Kanuka Essential Oil: Extracted from the Kanuka tree. It has a fresh, woodsy aroma and is known for its anti-inflammatory and pain-relieving properties. It can be used to reduce inflammation, improve skin health, and alleviate muscle pain.

  • Kappa Carrageenan Essential Oil: Extracted from the Kappa Carrageenan. It has a light, seaweed aroma and is known for its wound-healing properties. It can be used to improve skin health, reduce inflammation, and improve digestion.

  • Key Lime Essential Oil: Extracted from the Key Lime fruit. It has a fresh, citrusy aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and improve sleep.

  • Kaffir Lime Essential Oil: Extracted from the Kaffir Lime leaves. It has a fresh, citrusy aroma and is known for its immune-boosting and respiratory-supporting properties. It can be used to fight infections, alleviate respiratory issues and reduce stress.

  • Kiwi Seed Essential Oil: Extracted from the Kiwi Seed. It has a fresh, fruity aroma and is known for its skin-nourishing properties. It can be used to improve skin health, reduce inflammation and improve digestion.

  • Lavender Essential Oil: Extracted from the lavender plant. It has a fresh, floral aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate pain.

  • Lavender Spike Essential Oil: Extracted from the lavender spike plant. It has a fresh, floral aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate skin issues.

  • Ledum Essential Oil: Extracted from the Ledum plant. It has a fresh, woodsy aroma and is known for its immune-boosting and pain-relieving properties. It can be used to fight infections, reduce inflammation, and alleviate muscle pain.

  • Lemon Essential Oil: Extracted from the lemon peel. It has a fresh, citrusy aroma and is known for its cleansing and energizing properties. It can be used to improve mood, boost the immune system, and alleviate respiratory issues.

  • Lemon Tea Tree Essential Oil: Extracted from the lemon tea tree. It has a fresh, lemony aroma and is known for its immune-boosting and respiratory-supporting properties. It can be used to fight infections, alleviate respiratory issues, and improve skin health.

  • Lemon Verbena Essential Oil: Extracted from the leaves of the lemon verbena plant. It has a fresh, lemony aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and improve sleep.

  • Lemongrass Essential Oil: Extracted from the lemongrass plant. It has a fresh, lemony aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and improve sleep.

  • Lime Essential Oil: Extracted from the lime peel. It has a fresh, citrusy aroma and is known for its energizing and immune-boosting properties. It can be used to improve mood, fight infections, and alleviate respiratory issues.

  • Manuka Essential Oil: Extracted from the Manuka tree. It has a fresh, woodsy aroma and is known for its immune-boosting and pain-relieving properties. It can be used to fight infections, reduce inflammation, and alleviate muscle pain.

  • Marjoram Essential Oil: Extracted from the marjoram plant. It has a warm, spicy aroma and is known for its soothing and pain-relieving properties. It can be used to alleviate muscle pain, reduce stress, and improve sleep.

  • Melaleuca Ericifolia Essential Oil: Extracted from the Melaleuca ericifolia tree. It has a fresh, woodsy aroma and is known for its immune-boosting and respiratory-supporting properties. It can be used to fight infections, alleviate respiratory issues, and improve skin health.

  • Melissa Essential Oil (Lemon Balm): Extracted from the Melissa plant, also known as Lemon Balm. It has a fresh, lemony aroma and is known for its calming and anxiety-relieving properties. It can be used to reduce stress, improve sleep and alleviate headaches.

  • Mountain Savory Essential Oil: Extracted from the Mountain savory plant. It has a fresh, herbaceous aroma and is known for its respiratory-supporting and pain-relieving properties. It can be used to alleviate respiratory issues, reduce inflammation, and alleviate muscle pain.

  • Mugwort Essential Oil: Extracted from the Mugwort plant. It has a fresh, herbaceous aroma and is known for its immune-boosting and respiratory-supporting properties. It can be used to fight infections, alleviate respiratory issues, and improve skin health.

  • Myrrh Essential Oil: Extracted from the resin of the myrrh tree. It has a warm, earthy aroma and is known for its grounding and immune-boosting properties. It can be used to improve skin health, reduce inflammation and alleviate respiratory issues.

  • Neroli Essential Oil: Extracted from the blossom of the bitter orange tree. It has a sweet, floral aroma and is known for its calming and stress-relieving properties. It can be used to reduce anxiety, and improve mood.

  • Nutmeg Essential Oil: Extracted from the nutmeg seed. It has a warm, spicy aroma and is known for its pain-relieving and anti-inflammatory properties. It can be used to alleviate muscle pain, improve digestion, and reduce stress.

  • Oregano Essential Oil: Extracted from the oregano plant. It has a warm, herbal aroma and is known for its immune-boosting and anti-inflammatory properties. It can be used to fight infections, alleviate respiratory issues, and reduce muscle pain.

  • Palmarosa Essential Oil: Extracted from the palmarosa plant. It has a fresh, floral aroma and is known for its soothing and balancing properties. It can be used to improve skin health, reduce stress, and alleviate menstrual pain.

  • Peppermint Essential Oil: Extracted from the peppermint plant. It has a fresh, minty aroma and is known for its refreshing and invigorating properties. It can be used to alleviate headaches, improve digestion, and reduce muscle pain.

  • Pine Essential Oil: Extracted from the pine tree. It has a fresh, woodsy aroma and is known for its energizing and respiratory-supporting properties. It can be used to alleviate respiratory issues, improve focus and concentration, and reduce stress.

  • Rose Essential Oil: Extracted from the rose petals. It has a sweet, floral aroma and is known for its mood-lifting and skin-nourishing properties. It can be used to improve mood, reduce stress, and enhance skin health.

  • Rosemary Essential Oil: Extracted from the rosemary plant. It has a fresh, herbaceous aroma and is known for its stimulating and memory-enhancing properties. It can be used to improve focus and concentration, reduce stress, and alleviate muscle pain.

  • Rosewood Essential Oil: Extracted from the rosewood tree. It has a warm, woodsy aroma and is known for its skin-nourishing and stress-relieving properties. It can be used to improve skin health, reduce stress, and improve sleep.

  • Red Mandarin Essential Oil: Extracted from the red mandarin fruit. It has a sweet, citrus aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and improve sleep.

  • Roman Chamomile Essential Oil: Extracted from the Roman chamomile plant. It has a fresh, floral aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate skin issues.

  • Sandalwood Essential Oil: Extracted from the sandalwood tree. It has a warm, woodsy aroma and is known for its grounding and meditative properties. It can be used to promote relaxation, reduce stress, and improve skin health. 

  • Spruce Essential Oil: Extracted from the spruce tree. It has a fresh, woodsy aroma and is known for its respiratory-supporting and pain-relieving properties. It can be used to alleviate respiratory issues, reduce inflammation, and alleviate muscle pain.

  • Spikenard Essential Oil: Extracted from the Spikenard plant. It has a warm, musky aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate skin issues.

  • Star Anise Essential Oil: Extracted from the star anise fruit. It has a warm, spicy aroma and is known for its immune-boosting and respiratory-supporting properties. It can be used to fight infections, alleviate respiratory issues, and improve skin health.
  • Tangerine Essential Oil: Extracted from the tangerine fruit. It has a sweet, citrus aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and improve sleep.

  • Tea Tree Essential Oil: Extracted from the tea tree. It has a fresh, medicinal aroma and is known for its anti-inflammatory, antimicrobial, and immune-boosting properties. It can be used to fight infections, alleviate skin issues, and reduce stress.

  • Thyme Essential Oil: Extracted from the thyme plant. It has a warm, herbaceous aroma and is known for its immune-boosting and respiratory-supporting properties. It can be used to fight infections, alleviate respiratory issues, and reduce stress.

  • Tuberose Essential Oil: Extracted from the Tuberose flowers. It has a sweet, floral aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate skin issues.

  • Turmeric Essential Oil: Extracted from the turmeric root. It has a warm, earthy aroma and is known for its anti-inflammatory and pain-relieving properties. It can be used to alleviate muscle pain, reduce inflammation, and improve digestion.

  • Valerian Essential Oil: Extracted from the valerian root. It has a warm, woodsy aroma and is known for its calming and soothing properties. It can be used to reduce stress, improve sleep, and alleviate anxiety.

  • Vetiver Essential Oil: Extracted from the vetiver root. It has a warm, earthy aroma and is known for its grounding and stress-relieving properties. It can be used to improve mood, reduce anxiety, and promote a sense of calmness. 

  • Wintergreen Essential Oil: Extracted from the wintergreen plant. It has a fresh, minty aroma and is known for its pain-relieving and anti-inflammatory properties. It can be used to reduce inflammation, alleviate muscle pain and headaches.

  • White Fir Essential Oil: Extracted from the white fir tree. It has a fresh, woodsy aroma and is known for its respiratory-supporting and pain-relieving properties. It can be used to alleviate respiratory issues, reduce inflammation, and alleviate muscle pain.

  • Wild Orange Essential Oil: Extracted from the wild orange fruit. It has a sweet, citrus aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and improve sleep.

  • White Spruce Essential Oil: Extracted from the White Spruce tree. It has a fresh, woodsy aroma and is known for its respiratory-supporting and pain-relieving properties. It can be used to alleviate respiratory issues, reduce inflammation, and alleviate muscle pain.

  • Yarrow Essential Oil: Extracted from the yarrow plant. It has a fresh, herbaceous aroma and is known for its wound-healing and pain-relieving properties. It can be used to improve skin health, reduce inflammation, and alleviate muscle pain.

  • Ylang-Ylang Essential Oil: Extracted from the ylang-ylang flower. It has a sweet, floral aroma and is known for its calming and mood-lifting properties. It can be used to reduce stress, and improve sleep.

  • Yuzu Essential Oil: Extracted from the Yuzu fruit. It has a fresh, citrus aroma and is known for its mood-lifting and stress-relieving properties. It can be used to improve mood, reduce stress, and improve sleep.

  • Zedoary Essential Oil: Extracted from the Zedoary root. It has a warm, spicy aroma and is known for its pain-relieving, anti-inflammatory and digestion properties. It can be used to alleviate muscle pain, reduce inflammation and improve digestion.

Note that essential oils are highly concentrated and should be used with caution and under the guidance of a qualified practitioner. Some oils can be irritant, photosensitive or toxic if ingested. Some people may also have allergies to certain oils. Always test a small amount of oil on a patch of skin before using it.

HERBS

  • Bardana: Also known as burdock, common burdock, or greater burdock, it is used in traditional medicine to help detoxify the liver, as well as to treat skin conditions such as eczema and acne.

  • Bladderwrack: Fucus vesiculosus, it is used for thyroid health and weight loss, as well as for joint pain, and as a source of iodine.

  • Black Walnut Hull Powder: Juglans nigra, It is used for treating parasitic infections and for killing bacteria and viruses. It is also used to treat skin conditions such as eczema and psoriasis.

  • Blue Vervain: Verbena hastata, it is used to relieve stress and anxiety, as well as to treat menstrual cramps and insomnia.

  • Burdock Root: Arctium lappa, it is used as a blood purifier and to help detoxify the liver, as well as to treat skin conditions such as eczema and acne.

  • Cascara Sagrada: Rhamnus purshiana, it is used as a natural laxative to relieve constipation.

  • Chamomile: Matricaria chamomilla, it is used to soothe the digestive system and to relieve anxiety and insomnia.

  • Chaparral: Larrea tridentata, it is used as an antioxidant and anti-inflammatory, and also as a treatment for cancer and various skin conditions.

  • Contribo: Tumeric root, used as an aphrodisiac and to boost libido, as well as to treat impotence and infertility.

  • Damiana: Turnera diffusa, it is used as an aphrodisiac and to relieve anxiety and depression, as well as to treat menstrual cramps and menopause symptoms.

  • Dandelion Root: Taraxacum officinale, it is used as a natural diuretic to help flush toxins from the body and to treat liver and kidney conditions.

  • Elderberry: Sambucus nigra, it is used to boost the immune system and to treat colds, flu, and sinus infections.

  • Irish Sea Moss: Chondrus crispus, it is used as a source of minerals and to help treat thyroid issues and other hormonal imbalances.

  • Kalawalla: Polypodium leucotomos, it is used to treat autoimmune disorders such as psoriasis and lupus.

  • Linden Flower: Tilia cordata, it is used to soothe the nerves and to treat anxiety and insomnia.

  • Nopal: Opuntia ficus-indica, it is used to help control blood sugar levels and to treat high cholesterol.

  • Prodigiosa: Tumeric root, used as a natural sedative and to relieve anxiety and depression.

  • Red Clover: Trifolium pratense, it is used to help detoxify the liver and to treat skin conditions such as eczema and psoriasis.

  • Rhubard Root: Rheum palmatum, it is used as a natural laxative to relieve constipation.

  • Sarsaparilla Root: Smilax ornata, it is used as a blood purifier and to help detoxify the liver, as well as to treat skin conditions such as eczema and psoriasis.

  • Soursop: Annona muricata, it is used to boost the immune system and to treat cancer, as well as to relieve stress and anxiety.

  • Valerian Root: Valeriana officinalis, it is used as a natural sedative and to relieve anxiety and insomnia.

  • Yarrow: Achillea millefolium, it is used to stop bleeding and to treat colds, flu, and other respiratory conditions.

  • Yellow Dock: Rumex crispus, it is used as a blood purifier and to help detoxify the liver, as well as to treat skin conditions such as eczema and psoriasis

PLANT-BASED BUTTERS

 Plant-based butters are a type of natural butter that are derived from various plants. They are known for their moisturizing and nourishing properties and are commonly used in cosmetics, skin care, and hair care products. They are a natural alternative to synthetic butters and are rich in antioxidants, fatty acids and vitamins which are beneficial for the skin. Some popular plant-based butters include cocoa butter, shea butter, mango butter, and jojoba butter. Each plant-based butter has unique properties and potential benefits, and it is important to consult with a medical professional before using any plant-based butter for health purposes

  • Cocoa Butter: Cocoa butter is derived from the cocoa bean and is high in antioxidants and fatty acids. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of scars, wrinkles and stretch marks.
  • Shea Butter: Shea butter is derived from the nuts of the shea tree and is high in fatty acids and vitamins A and E. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
  • Mango Butter: Mango butter is derived from the mango fruit and is high in antioxidants and fatty acids. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
  • Kokum Butter: Kokum Butter is derived from the kokum tree and is high in fatty acids and antioxidants. It is commonly used in cosmetics and soaps as a moisturizer and is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
  • Jojoba Butter: Jojoba butter is derived from the jojoba plant and is high in fatty acids and vitamins. It is commonly used in cosmetics and soaps as a moisturizer and is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
  • Macadamia Butter: Macadamia Butter is derived from the macadamia nut and is high in antioxidants, fatty acids, and vitamins. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
  • Marula Butter: Marula Butter is derived from the marula fruit and is high in antioxidants, fatty acids and vitamins. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture. It is also rich in oleic acid, which is known for its ability to nourish and hydrate the skin.
  • Murumuru Butter: Murumuru butter is derived from the murumuru palm tree and is high in fatty acids, vitamins and antioxidants. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
  • Cupuacu Butter: Cupuacu butter is derived from the cupuacu fruit and is high in fatty acids and phytosterols. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
  • Mowrah Butter: Mowrah Butter is derived from the Mowrah tree and is high in fatty acids and antioxidants. It is commonly used in cosmetics and soaps as a moisturizer, it is believed to be beneficial for reducing the appearance of wrinkles, fine lines and providing a smooth skin texture.
It is important to note that while these plant-based butters can have many potential benefits, more research is needed to confirm their effectiveness. Also, it is important to consult with a medical professional before using any of these butters for health purposes.

PLANT-BASED WAXES

Plant-based waxes are a type of natural wax that are derived from plants. They are used in a variety of products including cosmetics, candles, and skincare. They are a natural alternative to synthetic waxes, and are known for their moisturizing properties and ability to provide a smooth texture to products. Some popular plant-based waxes include beeswax, carnauba wax, and soy wax. Plant-based waxes can be used as a thickener, emulsifier, and a natural alternative for preserving products. They are also used in lip balms, lotions, and other personal care products. It is important to note that not all plant-based waxes are suitable for all types of products and it's always best to consult with a professional before using them.

  • Carnauba Wax: Carnauba wax is derived from the leaves of the Copernicia prunifera palm tree and is known for its ability to provide a glossy finish to products. It is commonly used in cosmetics and skincare products as a thickener and emulsifier.

  • Candelilla Wax: Candelilla wax is derived from the leaves of the Candelilla plant and is known for its ability to provide a smooth texture to products. It is commonly used in cosmetics and skincare products as a thickener and emulsifier.

  • Jojoba Wax: Jojoba wax is derived from the seeds of the jojoba plant and is known for its ability to moisturize and nourish the skin. It is commonly used in cosmetics and skincare products as a thickener and emulsifier.

  • Rice Bran Wax: Rice bran wax is derived from the bran of rice and is known for its ability to moisturize and nourish the skin. It is commonly used in cosmetics and skincare products as a thickener and emulsifier.

  • Soy Wax: Soy wax is derived from soybeans and is known for its ability to provide a smooth texture to products. It is commonly used in cosmetics and skincare products as a thickener and emulsifier. 

  • Sunflower Wax: Sunflower wax is derived from sunflower seeds and is known for its ability to moisturize and nourish the skin. It is commonly used in cosmetics and skincare products as a thickener and emulsifier.

It is important to note that not all plant-based waxes are suitable for all types of products and it's always best to consult with a professional before using them. Also, it is important to consult with a medical professional before using any plant-based wax for health purposes.

 

MACROALGAE

Edible macroalgae, also known as seaweed, is a diverse group of aquatic plants that have been used as a food source for centuries in many coastal cultures around the world. These plants are known for their unique flavors, textures, and nutritional profiles, making them a versatile ingredient in many culinary applications. The list of macroalgae above includes some of the most commonly used varieties in cooking, such as Nori, Dulse, Kelp, Wakame, Hijiki, Kombu, Irish moss, Agar agar, Sea lettuce, Chlorella, Bladderwrack, Sargassum, Gracilaria, Ulva, Codium, and Eucheuma. Each of these macroalgae has its own unique flavor profile and nutritional benefits, ranging from high levels of iodine and iron, to rich sources of vitamins, minerals and antioxidants. They are used in a wide variety of dishes, from sushi rolls and soups, to desserts and drinks. These plants are also a great alternative to traditional protein sources, which is why they have been gaining popularity in recent years.

  • Agar agar: A type of red algae that is often used as a vegetarian alternative to gelatin in desserts and jams. It is a rich source of dietary fiber and is also low in calories. Agar agar is known for its ability to help promote healthy digestion.
  • Bladderwrack: A type of brown algae that is high in iodine and is often used as a dietary supplement to support thyroid health. It can also be used in soups, salads, and as a seasoning. Bladderwrack is also rich in minerals such as calcium and potassium, and it has anti-inflammatory properties. It is often sourced from the North Atlantic ocean.
  • Chlorella: A type of green algae that is often consumed as a dietary supplement for its high protein and nutrient content. Chlorella is rich in vitamins and minerals, including vitamins A, C, and K, as well as iron, zinc, and magnesium. It is also a good source of antioxidants and chlorophyll. It is often sourced from freshwater ponds.
  • Codium: A type of green algae, it has a light, crunchy texture and a mild, sweet flavor. It is often used in salads and as a garnish. Codium is high in minerals such as iodine, calcium, and potassium, and it also contains antioxidants. It is often sourced from coastal areas.
  • Dulse: A type of red algae that has a chewy texture and a slightly sweet, salty taste. Dulse is a rich source of minerals, including iodine, iron, and potassium. It is also high in protein and fiber. It is often sourced from the North Atlantic ocean.
  • Eucheuma: A type of red algae, also known as "cottonii," it is often used as a thickener in soups, sauces, and as a sushi ingredient. Eucheuma is high in minerals such as iodine, calcium, and potassium, and it also contains antioxidants and anti-inflammatory compounds. It is also a good source of dietary fiber. It is often sourced from the Philippines and Indonesia.
  • Gracilaria: A type of red algae that is often used in sushi, salads, and as a thickener for soups and sauces. Gracilaria is high in minerals such as iodine, iron, and potassium, and it is also a good source of antioxidants. It is often sourced from tropical waters.
  • Irish moss: A type of red algae that is often used as a thickener in desserts and drinks. Irish moss is a rich source of minerals, including iodine and potassium. It is also high in mucilaginous polysaccharides, which may help to soothe and heal the digestive tract. It is often sourced from the North Atlantic ocean.
  • Kelp: A type of brown algae that is often used as a seasoning or in soups and salads. Kelp is a good source of iodine, which is essential for thyroid health. It is also rich in minerals such as iron, calcium, and potassium. It is often sourced from the North Atlantic and North Pacific ocean.
  • Kombu: A type of kelp that is often used to make dashi, a traditional Japanese soup stock. Kombu is a good source of iodine, which is essential for thyroid health. It is also rich in minerals such as iron, calcium, and potassium. It is often sourced from the North Pacific ocean
  • Nori: A type of red algae commonly used to wrap sushi rolls. It is a good source of iodine, iron, and vitamins A and C. It is also rich in antioxidants, which may help to protect against cellular damage. It is often sourced from the Pacific Ocean and Japan.
  • Sargassum: A type of brown algae that is often used in Chinese and Korean cuisine, it has a strong umami taste and can be eaten fresh or dried. Sargassum is rich in minerals such as iodine, iron, and potassium, it also contains antioxidants and anti-inflammatory compounds. It is often sourced from tropical waters.
  • Sea lettuce: A type of green algae that has a mild, sweet flavor and is often used in salads and as a garnish. Sea lettuce is a good source of vitamins A and C, as well as minerals such as iron and iodine. It is often sourced from coastal areas.
  • Ulva: A type of green algae also known as "sea lettuce," it has a mild, sweet flavor and is often used in salads, soups, and as a garnish. Ulva is rich in vitamins and minerals, such as vitamins C and K, as well as iron and iodine. It also contains antioxidants and anti-inflammatory compounds. It is often sourced from coastal areas.
  • Wakame: A type of brown algae that is often used in soups, salads, and as a topping for sushi. Wakame is rich in minerals such as iodine, calcium, and magnesium. It is also a good source of omega-3 fatty acids, which may help to reduce inflammation and improve heart health. It is often sourced from the Pacific Ocean and Japan.

 

It is important to note that while macroalgae can have many potential benefits, more research is needed to confirm their effectiveness. Also, it is important to consult with a medical professional before using any macroalgae supplements or products for health purposes. Some species of macroalgae may contain harmful toxins and should be avoided or consumed in small amounts. In addition, it's important to note that wild harvesting of macroalgae can have negative impacts on the environment and it's best to use sustainably sourced macroalgae products.

SPICES

  • Achiote: Bixa orellana, it is used to flavor food and also used in traditional medicine as a natural dye and to relieve pain and inflammation.

  • African Bird Pepper: Capsicum frutescens, it is used to flavor food and also used in traditional medicine to relieve pain and inflammation.

  • Allspice: Pimenta dioica, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve pain and inflammation.

  • Anise: Pimpinella anisum, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve colds and flu.

  • Apple Cider Vinegar powder: It is made from dehydrated apples and can be used in cooking or as a dietary supplement. It is used in traditional medicine to help with weight loss, to improve digestion, and to lower blood sugar levels.

  • Basil: Ocimum basilicum, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve headaches.

  • Bay Leaf: Laurus nobilis, it is used to flavor food and also used to relieve pain and inflammation, and to help with digestion.

  • Black pepper: Piper nigrum, it is used to flavor food and also used in traditional medicine as a natural anti-inflammatory agent, antioxidant, and to improve digestion.

  • Cayenne: Capsicum annuum, it is used to flavor food and also used in traditional medicine to relieve pain and inflammation.

  • Chives: Allium schoenoprasum, it is used to flavor food and also used in traditional medicine to help with digestion and to lower cholesterol and blood pressure.

  • Cilantro: Coriandrum sativum, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve anxiety and insomnia.

  • Cinnamon: Cinnamomum verum, it is used to flavor food and also used in traditional medicine to help with blood sugar control, to have antioxidant properties, and to have anti-inflammatory properties

  • Cloves: Syzygium aromaticum, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve toothache and other types of pain.

  • Dill: Anethum graveolens, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve menstrual cramps.

  • Fennel: Foeniculum vulgare, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve colds and flu.

  • Garlic: Allium sativum, it is used to flavor food and also used in traditional medicine to boost the immune system and to help lower cholesterol and blood pressure.

  • Ginger: Zingiber officinale, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve colds and flu.

  • Habanero: Capsicum chinense, it is used to flavor food and also used in traditional medicine to relieve pain and inflammation.

  • Mustard powder: Brassica nigra, it is used to flavor food and also used in traditional medicine as a natural anti-inflammatory agent and to improve digestion.

  • Nutmeg: Myristica fragrans, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve pain.

  • Onion Powder: Allium cepa, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve colds and flu.

  • Oregano: Origanum vulgare, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve colds and flu.

  • Parsley: Petroselinum crispum, it is used to flavor food and also used in traditional medicine as a diuretic and to help with kidney and bladder health.

  • Raspberry: Rubus idaeus, it is used to flavor food and also used in traditional medicine as a natural anti-inflammatory and to help with digestion. It's also a rich source of antioxidants, which can help to protect cells from damage caused by free radicals.

  • Rosemary: Rosmarinus officinalis, it is used to flavor food and also used in traditional medicine as a natural anti-inflammatory agent and to improve digestion.

  • Sage: Salvia officinalis, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve colds and flu.

  • Savory: Satureja hortensis, it is used to flavor food and also used in traditional medicine to relieve gas and bloating.

  • Sea Salt: Sodium chloride, it is used to flavor food and also used in traditional medicine as a natural anti-inflammatory and to help with digestion.

  • Smoked paprika: Capsicum annuum, it is used to flavor food and also used in traditional medicine as a natural anti-inflammatory agent and to improve digestion.

  • Sweet Basil: Ocimum basilicum, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve headaches.

  • Tarragon: Artemisia dracunculus, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve toothache and other types of pain.

  • Thyme: Thymus vulgaris, it is used to flavor food and also used in traditional medicine to help with digestion and to relieve colds and flu.

  • Tila: Tilia cordata, it is used to flavor food and also used in traditional medicine to soothe the nerves and to treat anxiety and insomnia.

  • Turmeric: Curcuma longa, it is used to flavor food and also used in traditional medicine as a anti-inflammatory agent, antioxidant, and to improve brain function.

It's important to note that while consuming spices in moderate amounts as a part of a healthy diet is generally considered safe, some spices may interact with certain medications or have side effects, so it's best to consult with a healthcare professional before taking them in large quantities or in supplement form.


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