Chondrus crispus, commonly referred to as Irish moss, is a species of red algae indigenous to the coasts of the North Atlantic Ocean. It is most commonly found in the waters around Europe, particularly in the colder temperate regions such as Ireland, Scotland, and Iceland. Chondrus crispus is also found in other parts of the world, including the northeastern coast of North America and the southern coast of South America.

Chondrus crispus is used as a food ingredient, particularly in the preparation of dishes such as carrageen jelly and blancmange. Chondrus crispus is widely utilized in the production of cosmetics and pharmaceuticals due to its advantageous gelling properties.

 

As interest in natural alternatives to synthetic products has grown, the cultivation of Chondrus crispus has seen an increase in recent years.

 

Chondrus crispus, also known as Irish moss, is a species of red algae that is often used as a food ingredient due to its natural gelling properties. 

 

Basic Chondrus Crispus Recipe Hot and Cold versions

 

Here are a couple desserts recipes that use Chondrus crispus:

Have you heard of carrageen jelly? It's a jelly made from a type of seaweed, also known as Irish moss, and is used in a variety of recipes. It's prized for its thickening and emulsifying properties, and is often used to thicken soups, sauces, and even desserts. Carrageen jelly is also sometimes used as a vegan substitute for gelatin, as it has a similar consistency when set.

 

 If you're searching for a tasty yet nutritious dessert, carrageen jelly should be your go-to. Not only does it offer a delicious flavor, but it also comes with a variety of health benefits. Packed with fiber, carrageen jelly can keep you feeling full, helping to avoid overeating. Plus, it's loaded with essential vitamins and minerals that are essential for good health.

 

Carrageen Jelly Dessert

To make it, you will need:

• 2 cups of milk (plant-based milk is a suitable substitute)
• 1/4 cup of wild-harvested chondrus crispus
• 2 tablespoons of sugar
• A pinch of salt

Instructions:

1. Rinse the Chondrus crispus and soak it in cold water for about 20 minutes.
2. In a large saucepan, mix together the milk, sugar and salt over medium-high heat until the mixture comes to a boil.
3. Drain the Chondrus crispus and add it to the saucepan. Lower the heat to low and let the mixture simmer for around 5 minutes, stirring every so often.
4. Take the saucepan off the stove and allow it to cool down.
5. Once cool, transfer the mixture to a container and refrigerate until set. Serve chilled.

 

 

Nutritious Blancmange (pronounced: bluh·maanj)

Have you ever heard of Blancmange? It is a type of sweet dessert made with milk, sugar, and thickening agents such as cornstarch chondrus crispus. It is usually flavored with fruit or spices and is served cold. Blancmange is a popular dessert in many countries, such as, the United Kingdom and can be found in many restaurants.

Consuming blancmange can offer a range of health benefits? This creamy dessert is not only delicious but it is also packed with vitamins and minerals that can help to support your overall health. Blancmange is a great source of calcium and phosphorus, both of which are essential for strong bones and teeth. It also contains phosphorus, which is essential for energy production and metabolism. Additionally, blancmange has a low glycemic index, making it a healthier choice than other sweet treats. While you may want to enjoy blancmange in moderation, it can be a great way to get some of the essential nutrients your body needs. Additionally, blancmange is easy to make and can be kept in the refrigerated for up to 7 days. So if you're looking for a delicious, nutritious treat, try making blancmange!

 

To make Blancmange, you will need:

• 2 cups of milk (plant-based milk is a suitable substitute)
• 1/4 cup of wild-harvested chondrus crispus gel
• 2 tablespoons of sugar (try monk fruit for a 0 carb/0 calorie substitute)
• 1 teaspoon of vanilla extract
• A pinch of sea salt

Instructions:

1. Place a saucepan on the stove and add the milk, sugar, and salt. Heat the mixture until it comes to a boil.
2. Drain the Chondrus crispus and add it to the saucepan. Lower the heat to low and let the mixture simmer for around 5 minutes, stirring every so often.
3. Take the saucepan off the stove and allow it to cool down.
4. Once cool, add the vanilla extract and blend the mixture until smooth.
5. Transfer the mixture to a container and refrigerate until set. Serve chilled.

 

Here are a few smoothie recipes that use Chondrus crispus:

 

Chondrus Crispus Strawberry Banana Smoothie

Smoothies made with strawberries, bananas and chondrus crispus pack a nutritional punch! Not only do they make for a delicious and refreshing treat, but they also offer a range of health benefits. Chondrus crispus is a type of seaweed that's rich in essential minerals like iodine, zinc, magnesium and iron. It also contains vitamins A and C and dietary fiber that help to support your immune system and improve your digestion. Meanwhile, strawberries and bananas are packed with vitamins, minerals and fiber that can help keep your energy levels up and promote healthy skin. So, why not enjoy a delicious strawberry banana smoothie with chondrus crispus for a nutritious boost?

 

• 1 cup of frozen strawberries
• 1 banana
• 1 cup of almond milk
• 1 tablespoon of Chondrus crispus gel
• 1 tablespoon of honey or agave (try monk fruit for a 0 carb/0 calorie substitute)

Instructions:

1. In a blender, put in your frozen strawberries, banana, almond milk, Chondrus crispus, and sweetener of choice (honey, agave, or brown rice syrup are all great options, or you can use monk fruit for a zero-calorie/zero-carb alternative). Blend until you get your desired consistency. Enjoy!
2. Blend the ingredients together until everything is well incorporated.
3. Pour the smoothie into a glass and indulge in this deliciously cold and refreshing treat right away.

 

Chondrus Crispus Mango Pineapple Smoothie: 

To make this smoothie, you will need:

• 1 cup of frozen mango chunks
• 1 cup of pineapple chunks
• 1 cup of coconut water
• 1 tablespoon of Chondrus crispus gel
• 1 tablespoon of honey or agave (try monk fruit for a 0 carb/0 calorie substitute)

Instructions:

 

1. In a blender, combine the frozen mango chunks, pineapple chunks, coconut water, Chondrus crispus, and honey (if using).
2. Blend the ingredients together until everything is well incorporated.
3. Pour the smoothie into a glass and indulge in this deliciously cold and refreshing treat right away.

 

Chondrus Crispus Green Smoothie:

To make this smoothie, you will need:

• 1 banana
• 1 cup of baby spinach
• 1 cup of coconut water
• 1 tablespoon of Chondrus crispus gel
• 1 tablespoon of honey (optional)

 

Instructions:

1. In a blender, combine the banana, baby spinach, coconut water, Chondrus crispus, and honey (if using).
2. Blend the ingredients together until everything is well incorporated.
3. Pour the smoothie into a glass and indulge in this deliciously cold and refreshing treat right away.

 

If you're feeling adventurous, you can try incorporating some additional ingredients into your desserts & smoothie recipes, such as frozen fruit, nuts, or seeds, to vary the flavor and nutrition profile.